No saved data
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Worksheet #1 — Complete on Day 1
My Money Snapshot Sheet
Fill this in completely and honestly. No judgment. Just data. This is your starting point.
Date Completed
Month
Year
Income SourceMonthly Amount
Main job / salary$
Side income$
Other income$
TOTAL MONTHLY INCOME$
CategoryAmount Spent
Rent / Housing$
Groceries$
Transport$
Utilities & Bills$
Subscriptions$
Eating Out$
Shopping$
Entertainment$
Other$
TOTAL MONTHLY SPENDING$
Total Income $
Total Spending $
Income − Spending = MY NUMBER $
Positive
Spending less than I earn
Zero
Every dollar leaves
Negative
Spending more than I earn
AccountCurrent Balance
Main bank account$
Savings account$
Total debt owed$
Amount saved last month$
My Biggest Spending Category This Month
One Thing I Will Change Starting Today
%
Worksheet #2 — Complete on Day 3
My Monthly Budget Template
Assign every dollar a home before the month begins. Fill in Budgeted column at start of month. Fill Actual at end.
Month
Year
Monthly Income After Tax
$
CategoryBudgetedActual
Rent / Housing$$
Groceries$$
Transport$$
Utilities & Bills$$
Phone$$
Other Need$$
TOTAL NEEDS$$
CategoryBudgetedActual
Eating Out$$
Entertainment$$
Shopping$$
Subscriptions$$
Other Want$$
TOTAL WANTS$$
CategoryBudgetedActual
Savings (pay this first!)$$
Debt Repayment$$
TOTAL SAVED$$
Total Allocated (should equal income) $
What went well this month?
What will I adjust next month?
7
Worksheet #3 — Complete Days 6–12
My 7-Day Spending Detox Tracker
Write down every single purchase for 7 days — no matter how small. P = planned, U = unplanned.
Mark each purchase: P = Planned U = Unplanned
DAY 1
Daily Total: $
$
$
$
DAY 2
Daily Total: $
$
$
$
DAY 3
Daily Total: $
$
$
DAY 4
Daily Total: $
$
$
DAY 5
Daily Total: $
$
$
DAY 6
Daily Total: $
$
$
DAY 7
Daily Total: $
$
$
7-Day Grand Total
Total Unplanned Spending
Money Redirected to Savings
Biggest Surprise Category
My Biggest Surprise This Week
Worksheet #4 — Update Monthly
My Savings Tracker
Update this every month. Watch your number grow. This is proof that you are changing.
My Savings Goal for Month 1$
My Automatic Transfer Amount$
My Automatic Transfer Date
My Savings Account Name / Bank
MonthStarting BalanceSavedEnding BalanceGoal?
Month 1$$$
Month 2$$$
Month 3$$$
Month 4$$$
Month 5$$$
Month 6$$$
My Chosen Side Income Idea
One Action I Took This Week
$50
First $50 Saved
$100
First $100 Saved
$250
First $250 Saved
$500
First $500 Saved
$1K
First $1,000 Saved
$2K
First $2,000 Saved
Behind — but I know why and have a plan
On track — steady progress this month
Ahead — I saved more than planned!
Worksheet #5 — Complete on Day 4
My Debt Hit List
Write every debt you carry. Choose your method. Number them in order. Cross each one off as you defeat it.
Snowball
Smallest Balance First
Best for motivation. Quick wins keep you going.
Avalanche
Highest Interest First
Saves most money over time. Best if you're disciplined.
#Debt NameBalanceRate %Min. PayTarget Date
1$$
2$$
3$$
4$$
5$$
6$$
Total Debt Today
Total Min. Payments / Month
My Current Target Debt Number #
MonthTarget Debt BalanceExtra PaymentNew Balance
Month 1$$$
Month 2$$$
Month 3$$$
Month 4$$$
Month 5$$$
Month 6$$$
Freed: $
Freed: $
Freed: $
🎉 The Day I Became Debt Free